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Description
Rowing has long been recognised as the most complete aerobic exercise:
Works 84% of the muscle mass- more than any other exercise, rowing recruits all major muscle groups
Maximises gain, minimise time – derive maximum benefit from an all body workout and burn more calories in less time
Kind to the body – no impact or load on the joints, suitable for all, young or old, male or female, big or small, fit or unfit
Relaxing to the mind – smooth and rhythmical, a joy to use
Combines Aerobic and Resistance – unique combination of aerobic and anaerobic benefits.
Use frequency Intensive
Maximum user weight 125Kg
Flywheel (kg) 12,5Kg (máx)
Length 205
Width 56
Height (cm) 97
Weight 38,5Kg
Dimensions folded (L x W x H) 97x56x205
Additional exercise Yes
